Guest: Dr. Susan Landers

Original Episode: Episode 213 - June 2023

Guest Bio: Dr. Susan Landers is an experienced neonatologist, author, and speaker who focuses on balancing a demanding medical career with motherhood. In her previous episode, we discussed her book "So Many Babies: My Life Balancing a Busy Medical Career and Motherhood."

Summary: In this update episode, Mark Graban welcomes back Dr. Susan Landers to discuss her latest work, an eBook titled Defeating Burnout: A Guide for Working Mothers. Dr. Landers shares insights on how her new book builds upon her previous memoir, focusing specifically on the issue of burnout among working mothers.

Key Points:

Introduction to New Book: Dr. Landers introduces her new eBook, explaining its focus on the prevalence of burnout among working mothers and her personal experiences with burnout at different stages of her career.
Content and Structure: The eBook includes practical advice, checklists to identify burnout, descriptions of signs and symptoms, and effective recovery processes. It also provides strategies for preventing burnout from recurring.
Practical Examples: Dr. Landers shares personal anecdotes and examples throughout the book to make it more relatable and practical for readers.
Availability: The eBook, Defeating Burnout: A Guide for Working Mothers, is exclusively available on her website, along with additional resources like checklists and wellness journals.

Discussion Highlights:

Balancing Career and Motherhood: Dr. Landers discusses the challenges of balancing a demanding career with motherhood and how her experiences have shaped her approach to dealing with burnout.
Addressing Burnout: The conversation delves into the importance of recognizing burnout early, recovery strategies, and long-term prevention techniques.
Preventing Recurrence: The book also addresses how to make better choices to prevent burnout from happening again, both professionally and personally.

Additional Resources:

Dr. Susan Landers' Website - Find the eBook, Defeating Burnout: A Guide for Working Mothers, along with other resources.

Quotes:

"It's not just about recovery; it's about preventing the same problem from occurring again." - Dr. Susan Landers
"We learn a lot from our best mistakes at work." - Mark Graban

Connect with Dr. Susan Landers:

Website

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Contact: For more information, visit Mark Graban's website or reach out via social media.

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