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Gut microbiome in inflammatory and metabolic diseases | Suzanne Devkota, PhD
The Proof with Simon Hill
The Importance of Balance in the Body
Fiber is a good thing to eat in terms of creating diversity of your microbiome and in short-chain fatty acid production. The byproducts of fermentation of animal protein specifically tend to be not very good for you. There's a lot of sulfur components that come off of that fermentation process. Those metabolites, are they associated with certain disease states? Yeah, people have studied them in the context of colon cancer and intestinal inflammation primarily.
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