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5min chapter
The Science Of Memory: How To Get Better At Remembering And Be Okay With Forgetting | Charan Ranganath
10% Happier with Dan Harris
Intro
Explore the fascinating world of memory with insights from a memory researcher, covering topics like mood's impact on memory, the significance of forgetting, and strategies for enhancing memory retention, including distinctiveness and chunking. Discover how avoiding multitasking and embracing mistakes can benefit learning and memory.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode