3min chapter

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Pre Race Planning and Post Race Debriefs

Nitty Gritty Training

CHAPTER

The Power of Patience in Racing

This chapter delves into the significance of patience and self-belief in racing, illustrating how these traits influence a racer's performance. It explores the strategic mindset of successful athletes while addressing common pitfalls such as chasing early leads and the psychological challenges of adhering to a race plan.

00:00

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