Do You Practice Grounding Every Day?

A lot of the time my grounding will come through meditation. But sometimes, on my lunch break, if loon and my dogs ot in the garden, i'll just put my bare feet on the grass. In winter, like with the masculine energies, or with the feminine energy, as we switch into that it's just finding those more ye like nurturing practices that feel like grounding. I'm really lucky to live round so many beaches and lovely little nature spots here at home.

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