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Episode 237: A Family Systems Take on Procrastination
The Non-Anxious Leader Podcast
How to Overcome Procrastination
If you feel anxious, it's likely normal procrastination. If you feel relief, it's most likely a coping mechanism. Edwin Friedman noted that the same cause can result in two different responses at opposite ends of the spectrum. Multi-generational transmission is not destiny, but the only way we can change things is by changing the way we function.
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