The Gillett Health Podcast cover image

Underrated Supplements | The Gillett Health Podcast #29

The Gillett Health Podcast

00:00

The Benefits of a Methylated Diet

The size of someone's brain over time if they have elevated homocysteine and a quite low level of B12 could be affected. Even in the highest polygenic risk scores for cardiovascular disease, people that are following the best practices for lifestyle can reduce their risk by 50%.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app