How I Lost 75 lbs, Became An Ironman & A Coach (And You Can Do It Too) - Matt Izzo
The Roadman Cycling Podcast
00:00
Getting Momentum Moving in the Right Way
"An inch of action is better than a mile of intention," says David Goggins. "By really kind of focusing on developing the fundamental habits, right, and getting momentum moving in the right way, you can really transform your life." But it just does, it's not going to happen overnight. You're not going to wake up one day and be a new person.
Transcript
Play full episode
