How to Be an Expert in Aging and Longevity

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Sally Kohn: I've had many requests to have you on this show over the last probably three or four years, and we've engaged on Twitter. So perhaps though, just to begin here, where do you fit into the conversation around aging and longevity? She says her research touches on health, disease, regulation and dysregulation. Kohn: Most of the reason why we live into our 80s and 90s in this country and other developed countries is good hygiene.

Episode #272. In the quest for an extended lifespan, has science been led astray? Join me as I sit down with Professor Charles Brenner, a leading global expert in NAD biology, to examine the longevity field's claims and controversies.

From debunking common beliefs to questioning high-profile opinions, Dr Brenner delivers a refreshingly candid perspective on the science of aging. Tune in to explore why he believes there's no “cure” for aging, the limitations of animal studies, and what the future might hold for this complex field.

Specifically, we discuss:

Intro (00:00)
Do we have the genes to live beyond 120 years? (3:54)
The genetics of extreme longevity (14:18)
Longevity in the animal kingdom (18:26)
Why do we age, and the realities of extending lifespan (31:22)
How long can we live? (39:01)
NAD coenzymes and DNA repair (43:49)
"Anti-ageing" products (55:17)
Conflicts of interest and the integrity of scientific claims (1:01:08)
Discovering nicotinamide riboside (NR) (vitamin B3) (1:03:19)
Sirtuins as anti-ageing genes (1:09:22)
A rebuttal to Drs. David Sinclair and Lenny Guarente (1:19:13)
Seeking consensus on the study of human longevity (1:32:57)
The information theory of aging (1:43:19)
Dr. Charles Brenner's theory of ageing (2:00:28)
How to age better (2:03:30)
Dr. Brenner on the quality of life (2:09:05)
NR supplementation (2:10:09)
Moving beyond Yamanaka factors (2:15:02)
Outro (2:18:45)

Connect with Dr Charles Brenner on Twitter, and visit his website, https://www.brennerlab.net/, for more.

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Enjoy, friends.

Simon

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Simon Hill, MSc, BSc (Hons)

Creator of theproof.com and host of The Proof with Simon Hill

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