2min chapter

The Rich Roll Podcast cover image

Your Life Is Now: Mike Posner On Walking America, Summiting Everest & Crafting Hit Music

The Rich Roll Podcast

CHAPTER

The Practice of Naming Your Thinking Mind

i think that practice of naming your thinking mind allows you to create that distance and that understanding that there is your mind. i'm deftly like there more than i ever have my life. And i'm not on a walk across america. I'm not at the monastery. I'm living lifet in the world. It is deeper than you coul ever imagine. Rate and feeling hard, yes, a continual thing in and, um, i work on it every day. Yes, ye, ye.

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