
#391: Micronutrients, Genetics, and Preventing Age-Related Diseases
The Art of Manliness
Genetic Variability in Vitamin D Conversion and Diet Response
This chapter delves into how genetic factors influence the conversion of vitamin D in individuals, leading to varied supplement needs. It also explores the impact of genes like FTO and PPAR on obesity and cholesterol levels based on dietary intake, referencing a study on diet effects on blood glucose levels related to genetics and gut microbiome.
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