In our first two studies, we we evaluated 500 milligrams in a thousand milligrams. We showed that there was a slight increase in performance, or mitochondria activity, at one thousand milligram. And then in the longer terman o' is there a cumulative effect after three months, or six months, or nine months? In terms of an immediate effect, when you consume mito pure, about six to eight hours after intake,. You'll have a peak in your blood in terms of a euralithena.

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