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17min chapter
FEAR & RISK: Louis Allan (Parkour/Cliff Jumping)
Figuring Things Out
Navigating Fear Through Extreme Sports
This chapter chronicles the speaker's journey of overcoming fear via extreme sports, including parkour and cliff jumping. It emphasizes the significance of confronting both physical and interpersonal fears, illustrated through a personal 30-day challenge that promotes growth beyond comfort zones. The exploration of fear as a concept is intertwined with practical coaching strategies aimed at helping others understand and navigate their own anxieties.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode