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Ep. 258 - Best In Class: From External Validation to True Self-Worth
EXPANDED Podcast by To Be Magnetic™
How to Differentiate Between Low Feelings and Low Self-Worth
I think sometimes people attribute then their self-worth to their emotions. How can they begin to separate? Like if I'm in a sad mood for the day, I might feel sad about myself,. My worthiness might feel low, but that doesn't necessarily need to be the case. So it's kind of like we have a good post on it, but like your emotions fluctuate with the highs and lows, but your sense of self-worth can remain steady. And this is kind of similar. It connects, but I want to be really cautious about the wording for the same reasons that we discuss deservingness.
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