Metabolic Health and Arterial Well-being

This chapter explores the vital link between metabolic health and heart conditions, revealing that a staggering 90% of individuals are metabolically unhealthy. Through personal stories, the discussion emphasizes the inadequacies in current medical practices regarding metabolic dysfunction and challenges traditional views on heart health metrics. It advocates for lifestyle changes and a deeper understanding of one's metabolic status to reverse arterial plaque and enhance overall cardiovascular health.