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Eating for a Stronger Self – How Much Protein Do You Really Need?
Wellness: Fact vs. Fiction
Why Resistance Training Is Important
Vegetable protein has 37 grams of protein per 250 calories I mean that is phenomenal yeah and Satan to 50.6 grams ofprotein per 250 calories unbelievable for a secondYeah, my only critique of Satan is that for some folks it might be too high in sodium like for patients who are hypertensive that might be something to consider so what I do I ask them to kind of clean the Satan to lower the sodium content but it's definitely a great source for like the rest of us super important okay. So now that everyone's figured out how they're going to get some of their plant based protein resources in you can tell us all about why is resistance training important Mauricio. Why did Jordan
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