573 - Stop listening to yourself and talk to yourself instead
New Mindset, Who Dis?
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Exploring Inner Dialogue, Expectations, and Personal Growth
Exploring the impact of actively engaging with thoughts rather than passively accepting them on personal unhappiness, and how the Michelangelo effect shapes relationships into better versions. Additionally, the chapter discusses the Pygmalion effect and its influence on performance based on expectations in various aspects of life.
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Transcript
