Wise Traditions cover image

428: Toxic Superfoods: Identify And Avoid Oxalates

Wise Traditions

CHAPTER

How to Detoxify Yourself

Sauna is very important because it lowers inflammation in the vascular system. The livers gets damaged from a routine diet of high oxalate foods and there be times where liver enzymes wobble. Chocolate is full of lead and other problems too and it's an ethically a problem. Some people will still include sweet potato as like a wonderful root vegetable even though they don't touch other plant foods to speak of.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner