Pleasure Under Pressure
The Dildorks
00:00
Embracing Pleasure: Mindful Engagement in Life
This chapter explores the importance of fully experiencing pleasure and the barriers that hinder enjoyment in life. It emphasizes the need for mindfulness, self-love, and intentionality in creating space for personal enjoyment amid societal pressures. The conversation also delves into strategies like daydreaming and documenting pleasurable experiences to enhance overall well-being and resilience.
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