6min chapter

Happy Place cover image

Leigh-Anne Pinnock: Racism, perfectionism, and hallucinations

Happy Place

CHAPTER

Therapy and the Black Woman's Experience

The speakers discuss their experiences with therapy as black women, emphasizing the importance of finding a therapist who understands their unique experiences. They touch on feeling invisible in group settings and the exhaustion of explaining their experiences with race, while also acknowledging that therapy is still a regular practice for them.

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