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Trauma to transcendence - Using life’s wounds to grow

The Daily Evolver

CHAPTER

The Key Four Stages of Depression

Justo, tramis a form of memory. You no trama memory. As you get less sensitized, more raziliant ust god. It's part of normal as itim,. i really glad to share itimio, the key four steps. There's four stages. The first stages i is recognizing that trams intruding in the present moment and learning about it. And then the fourth stage is cultivating the witness so that when you need to go back to any one of those two stages, you don't curse fate.You just go up an i got to going back to that stage. And you go back and you do the work, and you keep on

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