The Light Watkins Show cover image

271: Plot Twist: How a Doctor’s Insult Inspired Martinus Evans to Run Marathons and Redefine Fitness for All

The Light Watkins Show

00:00

Navigating Weight Loss and Personal Struggles in Academia

This chapter explores the host's journey through weight loss and mental health challenges while balancing their educational pursuits. Through their experiences in a weight loss lab, they uncover valuable insights into behavior change and personal growth despite ongoing struggles with health and self-image.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner