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Olympic Kickoff | Gold Medalist Dominique Dawes, Michael Phelps' Coach Bob Bowman, and Basketball Icon George Raveling

The Daily Stoic

CHAPTER

Finding Stillness in Competitive Chaos

This chapter explores the concept of achieving inner calm for elite athletes during high-pressure sports like swimming and basketball. It highlights the importance of mental focus and preparation in reaching a 'flow state,' where athletes perform instinctively amidst external chaos. The discussion also emphasizes the critical relationship between coaches and athletes in fostering an environment that nurtures confidence and resilience.

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