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13min chapter
What Is the Eightfold Path? Wise Intention, Wise View, and Wise Effort With Gil Fronsdal
Wise Effort
The Concept of Effort and Prevention
This chapter explores the concept of effort and prevention in various aspects of our lives, such as mental states, physical health, and relationships. It emphasizes the importance of actively working towards preventing harm and maintaining overall well-being, sharing personal examples and anecdotes to illustrate these points.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode