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24min chapter
Ep. 76 Why You’re Struggling With Motivation And How To Fix It With John Amaechi OBE
Working Hard, Hardly Working
Optimizing Time Management and Personal Fulfillment
The chapter delves into the importance of utilizing time effectively and purposefully, sharing anecdotes from basketball training to emphasize the value of not being part-time with one's time. It discusses the challenges of maintaining focus in a world filled with distractions, highlighting the need to align daily activities with long-term goals. The chapter also emphasizes the significance of integrating self-care into daily routines and the balance between work demands and prioritizing personal well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode