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2min chapter
Overwhelmed by your smartphone? Try a boring phone
Life Kit
Intro
This chapter examines the challenge of smartphone addiction and the longing for genuine human connection. It highlights the shift from smartphones as helpful tools to distractions, proposing a mindful approach to digital minimalism that fosters simpler, more meaningful interactions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode