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Why are Covid19 cases rising in Hong Kong?

Unexpected Elements

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Massage Helps With Inflammation

We get tiny tears in our muscles when we exercise. And afterwards, we produce inflammatory cells and proteins to fix that damage. But how does massage help with this? To find out, mark and his research team took 11 young athletic men and got them to do hard exercise on a bike. Then they rewarded the participants with a message on their leg - but just the one leg. The other was left alone for comparison. A biopsy was taken of muscle removed from the men's legs before exercise. Straight after exercise,. Mark found evidence that the muscle in the massaged leg was healing faster than in the non-massaged leg. More mitochondria were being produced, which is a sign of

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