Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space cover image

Mini Edit: A Quick “Ugly Funk” Tactic

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

00:00

A Cathartic Tactic to Navigate Through Ugly Funks

Discover the cathartic tactic of writing and venting frustrations in a private document to release negative energy and gain clarity, as discussed by the hosts. They share how this exercise helped them focus on positive and proactive steps, and how mentoring someone else also played a role in moving forward.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app