In this episode of The Jordan Syatt Podcast, I speak former UFC World Champion Fighter, Miesha Tate (IG: @mieshatate) about:
- How she chose fighting as her career
- How she overcomes nerves and pressure
- What she loves AND hates about fighting
- The rise of women in combat sports
- Challenging gender-based training myths
- Navigating hormonal changes
- The Impact of Diet and Training on Female Athletes
- The dangers of extreme dieting
- And more...
I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/
