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The Surprisingly Simple Reason You Stay Stuck

Change Academy

CHAPTER

Creating New Habits for a Different Kind of Future

Rhinagal: We're going to try to create new habits that form a blueprint for new outcomes. So what is the new habit that current self is working on there? Is it the habit of pausing before proceeding or just scheduling regular breaks from the computer screen so they don't get so strung out? Rhinagal, dialing it up to 11.

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