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States of Consciousness: The Key to Freedom Solocast (Paleo f(x) 2022 Keynote Speech) #412

The Life Stylist

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Breath Work Practices for Men

David Walliams talks about how to get the power from using your abdominal musclestste ste tepte. And then i'd like to walk us through another brief exercise, wherein we can really get into our heart centres. You know, there's means by which you can share information at the level of the intellect and then there's a way that you can share it through the language of the heart. That is where we make our decisions from. If we can really centere into our hearts and be guided by our hearts and really live within our hearts, that is the ultimate soul. I believe if more of us humans on the planet were operating from this energy centre, rather than

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