3min chapter

Muscle Intelligence cover image

Recast: Ben's 44 Success Principles for an Optimized Body and Relentless Mind #336

Muscle Intelligence

CHAPTER

How to Be Grateful for Everything in Your Life

If you want to be successful, self-confidence is vital. You're the type of person that says a goal and completes it no matter what gets in the way. So start paying attention to your self-talk and start realizing who you are underneath. If you really want to change, create a three-minute gratitude practice every morning.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode