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Recast: Ben's 44 Success Principles for an Optimized Body and Relentless Mind #336

Muscle Intelligence

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How to Be Grateful for Everything in Your Life

If you want to be successful, self-confidence is vital. You're the type of person that says a goal and completes it no matter what gets in the way. So start paying attention to your self-talk and start realizing who you are underneath. If you really want to change, create a three-minute gratitude practice every morning.

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