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6/11/24: Historic crime drop stuns MAGA, Hannity floats Trump cancelling debate

The David Pakman Show

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Exploring Healthy Dietary Patterns and Food Choices

This chapter features an interview with Dr. Walter Willett from Harvard, discussing the concept of a healthy diet, focusing on the Mediterranean diet and the importance of making healthy substitutions. They delve into the impact of red meat, eggs, coffee, and dairy on health, emphasizing moderation and balanced choices. The conversation also covers debates on dietary cholesterol, saturated fats, and the benefits of consuming a mix of omega-6 and omega-3 fatty acids for optimal health.

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