225. Heal your gut with RAW MILK: a conversation with Mark McAfee from Raw Farm
Paul Saladino MD podcast
The Importance of Food for Good Bacteria
The way to balance things on the human skin or in our guts is not to get rid of bacteria. It's to support the ones that will out-compete the bad. Bad foods feed bad bacteria; whole food nutrition supports good bacteria. Our industrial paradigm is made basically cheap foods, long shelf life. We're the MRE type. That's not what we want. I am 100% sure that I was exposed to methicillin-resistant staphoreans in medical school and residency but I never had a problem with it.
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