Tim Ferriss' Fat Loss Diet

Tim Ferriss makes a lot of big claims, big specific claims about his stuff. He just might be good at self promotion and all that. I don't even know if it works for him. This isn't extreme or crazy. You're still eating a lot of vegetables. And he's got you eating protein, which he thinks protein is more important than most vegans do. But like this isn't that different from what a, a bodybuilder would do for a cutting diet. They'd probably cut out the carbohydrate here. The one cheat day per week where he encourages you to just go crazy with it, have whatever you want to the point that you don't want that stuff the