Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

VO2max vs. FTP, Pro Race Strategies, and More - Ask a Cycling Coach 406

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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How to Approach Racing With Curiosity

Athletes are instantly nullifying the opportunity to approach a race with curiosity by looking at the pace of the race. Expectations based on minimal information would be very difficult to manage. Curiosity is basically the antithesis to expectations. You're entering it into it with an open mind. Just going to see how it goes. I'm curious.

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