32min chapter

Psychiatry & Psychotherapy Podcast cover image

Using Deliberate Practice to Improve Psychotherapy Results with Dr. Scott Miller

Psychiatry & Psychotherapy Podcast

CHAPTER

Deliberate Practice and Improving Therapeutic Outcomes

The chapter focuses on the concept of deliberate practice in psychotherapy, discussing how top performers spend more time engaging in activities beyond their comfort zone to enhance their skills. It explores studies showing that deliberate practice leads to better therapeutic outcomes, particularly in areas like empathy improvement. The conversation also touches on the importance of humility, self-reflection, and openness to learning in the field of psychology to enhance effectiveness in therapy.

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