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Ep. 245 - Is BMI Useless?

Iron Culture presented by MASS

CHAPTER

The Journey of a Competitive Bodybuilder

The hosts discuss one of the host's experiences in bodybuilding competitions, including the shows he competed in and the challenges of peaking for back-to-back shows. They also talk about the use of melatonin for adjusting to different time zones and share humorous anecdotes about being mistaken for being unhealthy due to their lean appearance.

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