What Are the Stress Hormones in Your Body?

The outhelian team actually plays this really fun game that we do in one of our webonars. We ask people to do a list of things rapid fire, like clap your hands and then start jumping up and down. One of the things those stress hormones do is they limit your short term memory. And so you physically can't remember what you were doing five seconds ago. Until we understand the brain science behind tralma intoxic stress, we're never going to understand why some people are unable to cope with stress.