Lewis explains how to create process to improve your skill, performance under pressure, confidence and much more.

Expect to learn, what a process is, how to create one, how to practice a process and how to trust it, even when things aren't going your way.

[00:00] Introduction

[02:09] What is a Process?

[04:55] Steps to Building an Efficient Process

[07:25] How Having a Process Can Increase Your Motivation

[09:32] How to Build Your Process From Scratch

[13:43] The Most Important Part of Creating a Solid Process

[15:42] Be Open to Trying New Things

[18:06] The Best Athletes Continuously Refine Their Process

[21:03] Ways to Build Trust Around Your Process

[23:30] How to Identify the Inefficent Parts of Your Process

[25:07] Understand That Your Process will Evolve Over Time

[26:14] Parting Thoughts

Join the MindStrong Academy (14-Day Free Trial): ⁠⁠⁠⁠⁠⁠⁠⁠mindstrong.lewishatchett.com⁠⁠⁠⁠⁠⁠

Get my Free Friday email 'The Game Plan': ⁠⁠⁠⁠⁠⁠⁠https://www.lewishatchett.com/the-game-plan⁠⁠⁠⁠⁠⁠⁠ Connect with Lewis at:

Contact the show at ⁠⁠⁠⁠⁠⁠⁠⁠podcast@lewishatchett.com⁠

Remember Everything You Learn from Podcasts