UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

255. Healthism, Chronic Pain, and Thought Work: A Conversation with Deb Malkin and Michelle Kapler

UnF*ck Your Brain: Feminist Self-Help for Everyone

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Health Is Moral, Is It Moral?

Healthhism is the belief system that health is moral and everybody should be as healthy as possible. Most of us have these beliefs in one way or another, right? We have all sorts of unspoken cultural scripts about which health outcomes are like, bad, in your fault, and then whic are just like bad luck. And so for me, it's always been like, i always thought health was just something that wasn't really mine to have. I've ended up learning to love movement and teach movement and help me become my own body authority. So that's definitely been my own process and journey. It has also been an incredible tool to help me coach people through their pain recovery

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