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Reconnecting with Our Lives - Healing from Dissociation (2016-06-22)

Tara Brach

00:00

The Process of Dissociation

The story is about a kind of splitting in our being. It can happen when we encounter situations that are too much for our hearts to bear. One Senjo pulls away from the aliveness and pain that was there but not really alive in it. This process of dissociation, I'm going to invite you to sense in your own being where and how you feel like you've cut off. And as we'll see in a deep way, it's any habitual rejection of what's going on.

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