AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#480: How Much Fiber Do We Need for Good Health? – Prof. Joanne Slavin
Sigma Nutrition Radio
The Unanswered Questions About Fiber Research
High fiber intakes are positive for health and that there's benefits to dietary fiber. "I don't think we can predict it based on just its chemistry or anything like that," he says of precision nutrition. If this fiber really bugs you, you may have an allergy or some type of response to that. There's lots of other places to get fiber.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode