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Helping Joe, Episode 43
The Mating Grounds Podcast
The List Is a List of Things I Can Do to Be More Mindful
There's a mindfulness list of things I can do to be more mindful and sitting with my emotions. There's some good stuff on that list, but it's just like it's I'm not doing anything with it. To make a list for you is to avoid doing the essential thing you need to do to move forward. Suits and ties is one of them factory work bothering people.
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