Attention Talk Radio cover image

ADHD and Mental Clutter: Organizing Your Mind

Attention Talk Radio

00:00

You're a Self Regulator, Tan

Leslie Tan: We're very hard on ourselves. And i think you have to really tappin to what works for you, like if it's shutting the lights or closing your eyes,. Or putting your phone in your bag and shutting it off completely. Checku nixt took us out next week for another great edition of attention talk radio.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app