953: TBT - Simon Hill on Plant-Based Nutrition
Mind Muscle Project
00:00
Iss Supplements a Good Choice for You?
There's many different ways that you can flip this coin in terms of how you can make your own changes. But thea traditional whole food, plant based ot without that process stuff have to be expensive. So i think supplements will generally always be a part of like a healthy i know it was. Am, it requires a littlebit of research, litle bito practice, but if someone listening wants to and they actually want to make a change they can.
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