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Recode Decode: Why Silicon Valley loves "biohacking" and intermittent fasting

Decoder with Nilay Patel

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Advancements in Nutrition and Biohacking

This chapter explores innovative developments in human performance nutrition, particularly through a ketone ester drink designed for enhanced military capabilities. It discusses the rising trend of biohacking and intermittent fasting as tools for optimizing health and performance, connecting ancient practices with modern scientific advancements.

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