2min chapter

Embrace The Void cover image

EV - 251 Mindfulness for Mensches with Jesse Rabinowitz

Embrace The Void

CHAPTER

Mindfulness Meditation

We don't know the extent of the impact of mind on our physical situation. And so to make statements about a curing your cancer with mindfulness is not just speculative, it's destructive. If you go back to buddha, buddha said, don't take my word for any of the ship. Try it for yourself and see what happens. That's primary experiential empiricism. Then there's plenty of good old scientific empiricis since about the eighties when they began studying mindfulness meditation in a more western scientific way.

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