Shaping Your Life: Moving Beyond Either-Or Thinking

We often think of jealousy as an ugly emotion that we should quickly dismiss. In this episode I'll talk about how jealousy, when used with intention and self-compassion, can be a useful tool for understanding ourselves better.

Reflection questions:
Pick 2 people that you envy.
Why are you jealous of them?
What do you believe they have or can do that you can't and why?

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