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How Stoicism Addresses Anxiety with Tim Lebon (Episode 17)
Stoa Conversations: Stoicism Applied
Ravi, I'm So Glad You're Feeling Better
A week after we mentioned the Serenity Prayer, Ravi came in and his scores were down to the subclinical range. He said it was that Serenity thing you talked about. And he'd actually drawn a done a drawing, which was, you know, amazing. It made me realize that I've been ruminating all this time. So what I've decided to do is to construct this wall and live on the other side. We all find ourselves sometimes going back to the past dwelling on staff that either we've done or rather other people have done. Getting into this kind of, it can either be angry, can't it?
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